what did i accomplish today? forget all the little things......i ran 5 miles today. RAN them. yes, ran them. i am deliriously, blissfully, gratefully tired....grateful that i still have it in me to run...that i have legs to run with....that my health is well enough that i can even withstand running that far since i haven't in so long. blissfully.......i LOVE running....i love the feeling...the freedom....the burn in my legs....the sweat....the persistence....the knowing that i am doing something good for my body......all of it.
the photo above, is pre-running leg........let's see how i do after a week.
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