dance it out....

sunset on the lake, originally uploaded by My Soul Can Dance.

it's amazing how you feel when you dance it out no matter what.....even when you don't feel like it, and even when you yourself roll your eyes at the idea, and it feels stupid and absurd......but you do it anyway, cause you care about yourself and want to feel better...to feel free.......to feel silly and smile at the absurdity that dancing it out *REALLY* works......if even for a minute.

so what are you waiting for?.....