Chains of habit are too light to be felt until they are too heavy to be broken., originally uploaded by Madame~El.
it consists of basic things, things i intend on doing everyday but i forget. so i have a schedule for myself. things as simple as start your day of with a big glass of water instead of coffee or wash your face are on it. also, don't start your computer or get online for an hour after you wake up are on it.
all it takes are simple changes. i am inspired these days to make small changes....although my no-meat challenge isn't that small. last night i almost broke down....all i kept saying was "i'm so going somewhere and getting a big ole' juicy steak". today i woke up and felt stronger....i will continue on with it as long as my body feels able to.
i'm still feeling pulled, more and more as each day passes, towards more simplicity. less making things, and more earthy, grounded, back to the basics kind of pursuits. i like simplicity and i'm finally okay with accepting that.
p.s. go look at this ridiculously yummy recipe - Black Bean Patties with Avocado and Tomato Salsa
Greeting and love and light to you. I know what you mean about not turning on the computer for at least an hour when you rise in the morning. I make a habit out of reading and writing positive affirmations first thing in the morning, with my one cup of coffee per day that I have. I find it really helps me stay calm for at least a bit.
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